Holistic Grief Coaching

holistic grief coaching Guiding you through loss with compassion and clarity.

Welcome to unity with clare

Holistic Grief Coaching


Why clients choose Unity with Clare

Holistic support for mind, body and emotions
Compassion without judgement
Professional bereavement experience
Practical steps as well as emotional support
Sessions tailored to your individual journey

You may recognise some of these experiences

âś” You feel exhausted all the time
âś” Your mind never switches off
âś” Anxiety has become part of everyday life
âś” You feel guilty when you smile
âś” Friends expect you to “move on”
âś” Your confidence has disappeared
âś” Your body feels tense or constantly alert
âś” You don’t recognise yourself anymore
If you recognised yourself in several of these, you’re not alone—and you don’t have to navigate grief by yourself.

Together we’ll gently explore

The Holistic Grief Compass™ explores how grief affects your whole life—
• Your emotions
• Your nervous system
• Daily life
• Relationships
• Your sense of self
• Hope for the future
Together we’ll discover where you are today and what support will help you most.

your journey begins here

Whether you’re taking your very first step or looking for ongoing support, I’m here to walk alongside you at your own pace.

Begin with a Free Discovery Call

A gentle, no-pressure discovery call where we explore your situation, answer your questions and decide together whether coaching feels right for you. Perfect for taking the first step.

âś” 15 minutes
âś” Safe confidential conversation
âś” Explore your grief
âś” Decide together whether coaching feels right

Already ready?
Join the Holistic Grief Compass Programme

Personalised coaching using The Holistic Grief Compass™, helping you understand your grief, regulate your nervous system and gently rebuild confidence and hope. Ongoing support using The Holistic Grief Compass™

âś” Personal coaching
âś” Practical guidance
âś” Reflection exercises
âś” Compassionate accountability

Every Grief Journey Is Different

You don’t have to carry this alone.

Whether your loss happened recently or many years ago, you are welcome exactly as you are.

You don’t have to have all the answers before reaching out.

Whether your loss happened weeks ago or many years ago, you’re welcome exactly as you are.

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