meet clare

walking beside you

With Compassion, Understanding & Hope

Blending professional training with lived experience, I offer holistic support that gently reconnects the mind, body and emotions—helping people navigate grief, overwhelm and life’s transitions with compassion and hope.
Meet Clare - Unity With Clare

The Story Behind Clare @Unity with Clare

My father lovingly grew roses and chose my name with great care.

Every morning he would sing The Lovely Rose of Clare to me. Those moments of love became one of the strongest foundations of my life. Today, the rose remains at the heart of everything I do.

The logo for Unity With Clare honours both of my parents.

The gentle hands holding the rose represent the love, strength and roots they gave me—gifts that continue to guide me even though they are no longer physically here. Yet those early experience became the foundation of Unity With Clare.

Today, I believe grief is about more than simply surviving loss.

It is about understanding how grief affects our body, mind, emotions and sense of identity, while discovering that it is possible to carry love forward with hope.

Professional training

Level 3 CAPCD Counselling Skills
Kinesiologist (TCM Acupressure)
Holistic Grief Coach
Neuroscience Coach
Gut & Immune Health

Professional Memberships & INsurance

CCMA Member
PHA Walking Group Leader
IICT Member
Fully Insured (BGI)

EXPERIENCE & SPECIALIST TRAINING

ASIST – Applied Suicide Intervention Skills Training
NHSCT – Bereavement Comfort Caller
Cruse – Bereavement Volunteer
Experience supporting children and young people

A Journey Rooted in Nature

For as long as I can remember, I’ve been drawn to the quiet strength and gentle healing of the natural world. Whether wandering forest paths, feeling the warm breeze at a sandy beach. I’ve woven this deep connection into everything I do. The trees, the earth underfoot, the changing seasons – they remind me (and my clients) that healing is natural, gradual, and always available when we slow down enough to receive it.

coming soon to randalstown



Coming Soon – Gentle Wellness Walks
Rooted In Nature & Community.


*Release stress and lift Your Mind With Every Gentle Step

*Reconnect with the Healing Calm of Nature and Your Own Inner Peace

*Feel Part of a Kind, Welcoming Group – No Pressure Just Presence

*Move At Your Own Pace, Surrounded By Beauty and Support

In Nature I Find Calm u0026 Peace

How I like to work

I specialise in gentle, trauma‑aware nervous system regulation for adults and who feel overwhelmed, emotionally overloaded, burnt out, or stuck in a constant state of alert.
My work supports your body to feel safe enough to soften, settle, and release what it’s been holding — without pressure to talk, relive, or explain everything.
Alongside my work with adults, I also offer specialist, age‑appropriate support for children and young people, including gentle bereavement support, always rooted in nervous system safety.

Participants often enter deep relaxation and experience improved spiritual wellbeing and reduced physical pain.

If you’re feeling emotionally overwhelmed, you can also listen to Relaxing Sounds just click below

Relaxing Sounds Unity With Clare

Learn More
Grounding In Nature With Healing Sounds – Spending time around moving water is a simple way to ease stress, simple actions like this can help you reconnect with nature, calm your mind and reduce stress hormones naturally.

Water is fundamental to life. Our bodies are primarily composed of water, and throughout human history, access to clean water has been a key determinant of survival. Our brains have evolved to recognize and respond to water as a source of comfort, safety, and nourishment. The sight and sound of water trigger a primal sense of security. It’s a recognition of something essential to our very being.

  • Our ancestors instinctively understood the importance of water sources.
  • Civilizations flourished near rivers, lakes, and oceans.
  • Water is directly linked to survival instincts.
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