Unity With Clare

We can complain because rose bushes have thorns, or rejoice because thorns have roses.

UNITY WITH CLARE
Yes this is my inner child

The little girl twirling barefoot in the photo on this page is me. My healing journey began early. When I was six months old, my father had his first heart attack. Soon after, psoriasis appeared on my skin — a physical sign of the emotional stress my young nervous system was carrying. My family and I spent years visiting doctors, faith healers, and hypnotists across Northern Ireland, searching for relief and answers.
My father, who lovingly grew roses, chose my name and sang “The Lovely Rose of Clare” to me every morning. That rose remains a powerful symbol in my life and work. My logo today honours both my parents — the hands gently holding the rose represent their love and the roots they gave me.
That childhood experience never left me. It became the foundation for Unity with Clare.

Sound feels like medicine to an overwhelmed body

Unity With Clare

How I work

My work is integrative and evidence‑informed, bringing together therapeutic, somatic, and holistic practices to support emotional balance and nervous‑system regulation.
I don’t follow a rigid method or one‑size‑fits‑all model.
Each session is shaped around what you need on the day, with respect for your pace, your story, and your capacity.
Some sessions may focus more on grounding the nervous system through breath, sound, or stillness.
Others may gently explore emotions, patterns, or what is happening in your life right now.
Sometimes, the most supportive thing is simply having a calm, steady presence beside you.

MY APPROACH IS
TRAUMA-AWARE~ I work with care for your lived experience. Nothing is forced, rushed or pushed.
NERVOUS-SYSTEM-FIRST~ We focus on helping your body feel safter and more regulated as a foundation for change.
HOLISTIC & INTEGRATIVE~ I draw on a range of modalities to support the whole person ~ mind, body and energy.
CLIENT-LED~ You remain in choice at all times. We move in partnership, not in hierachy.

A Journey Rooted in Nature

For as long as I can remember, I’ve been drawn to the quiet strength and gentle healing of the natural world. Whether wandering forest paths, feeling the warm breeze at a sandy beach. I’ve woven this deep connection into everything I do. The trees, the earth underfoot, the changing seasons – they remind me (and my clients) that healing is natural, gradual, and always available when we slow down enough to receive it.

coming soon to randalstown



Gentle Wellness Walks

Rooted In Nature & Community.


*Release stress and lift Your Mind With Every Gentle Step

*Reconnect with the Healing Calm of Nature and Your Own Inner Peace

*Feel Part of a Kind, Welcoming Group – No Pressure Just Presence

*Move At Your Own Pace, Surrounded By Beauty and Support

In Nature I Find Calm & Peace
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Unity With Clare · Holistic Therapist Northern Ireland · Nervous System Healing

About Clare — A Nervous-System-First Holistic Therapist in Northern Ireland

I’m Clare, a holistic therapist based in Randalstown, Co. Antrim. My work is rooted in the belief that healing begins with the nervous system — when your body feels safe, your whole life softens. Through

Professional Training & Qualifications

Physical effects of grief
Grief affects the body in ways you might not expect. These changes can be really frightening.
Physical effects of grief | Cruse Bereavement Support

As volunteer with Cruse Bereavement Care, where I support children, young people, and families through grief and loss.
You Are Not Alone
https://www.cruse.org.uk/wp-content/uploads/2023/08/Trauma-and-loss-2023-1.pdf

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